Saturday, August 25, 2012

Healthy App.

In today's society everything is followed, pinned, tweeted, and "liked". There is also an app for everything you can imagine! Here's a look at some great work-out & weight control apps to get you started. No excuses when even your phone is telling you to hit the gym! :)

Have some favorites that are not on the list? We'd love to hear about them!

The Nike+ GPS apps uses the iPhone’s GPS to track your runs.You can see your runs on a map, share them socially when you are completed, keep track of your calories burned, and get voice feedback during your run.

Calorie Counter is another reliable app for tracking your calorie intake and your weight. You can track what foods you have eaten and at what times. According to MyFitnessPal (the makers of the app) Calorie Counter and Diet Tracker has the largest food database of any iOS app out there. The app also has a barcode scanner for scanning in nutrition labels from popular foods.
Hatha Yoga – Your portable yoga studio.This iPhone app allows for pre-set or customized Yoga classes, or you can modify an existing class. Instructions are clear. Perfect for anyone who is wanting some yoga while at home, or while on vacation in your hotel room.

The Weight Watchers Mobile app provides a food point guide as well as thousands of easy-to-follow, low-fat recipes. One of the unique things about Weight Watchers is, unlike other diets, you don’t have to do it alone. The app is free but you must be a Weight Watchers subscriber to use it; however, prospective subscribers are allowed to sample the app’s features before committing to a membership.

Easy food tracking with 300,000+ foods database and instant food search. This is your health-wise journal! Up to 35 nutrients, body measurements, recipes, favorites, exercise, planning, charts, food time tracking, barcode scanner, and more.

EatingWell's "Healthy in a Hurry" Recipe App makes finding quick and healthy recipes faster than ever. This iPhone app puts 200 delicious recipes at your fingertips, from simple breakfasts to quick dinners to decadent desserts. It has preloaded recipes for instant access, a user-friendly experience with ability to browse by course category and much more.


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